We hoop because we love the game! Join BasketballFIT 3 days a week for your ON-COURT WORKOUTS. All you need is a hoop and a ball.
Indoor court, outdoor court, park, driveway ... it doesn't matter where you play as long as you love the game.
These sessions are designed by professional hoop trainers to improve specific aspects of your game while providing a good mix of cardio, HIIT, and core strengthening. Calories burn and fat melts away while you simply focus on getting better.
BasketballFIT's skills, drills, games, and challenges were developed by top NBA and NCAA trainers, and are easily adaptable for all experience levels, ages, and abilities. Train alone or with a partner.
Train on the court just like the very best players in the world. Let your love of the game propel you to a level of fitness and energy that you've never experienced before!